Pilates Yoga Exercise Ball Kit (Medium) from Wai Lana Yoga

An affective workout that leaves you feeling positively invigorated!! The perfect companion for your yoga or pilates practice, Wai Lana's Yoga Exercise ball gives you safe, comfortable means to improve your health and fitness. Set in a breathtaking island oasis, an instructional DVD echoes the soothing sounds of the ocean, letting you relax as you sculpt and strengthen your body. The routine guides you through simple Yoga Ball exercises designed to: Strengthen and tone core muscles Increase flexibility and balance Loosen stiff joints and relieve tension Stretch and strengthen your back Kit Includes: Latex-free, anti-burst Pilates Yoga Ball (medium blue ball for heights 5' 6 to 5' 11) Beautiful instructional exercise DVD set by the ocean (approximately 45 minutes) Foot pump for quick and easy ball inflation.

Pilates Yoga Kit - Ball and Mat

Denise Austin - Pilates - Yoga - 2 Pk - VHS & Exercise Mat 72x24x.375 - Blue & Exercise Ball 65cm Anti-Burst - Blue & Ball Pump

Check out this Special 2 Program Packaged Set by Denise Austin!
Peppy and engaging, Denise Austin has become a bonified guru of exercise videos. In Denise Austin - Pilates For Every Body she leads a course in the fine art of pilates, an aerobics technique that strengthens and tones. For the intermediate or advanced student, this program incorporates the use of a weighted ball.

Denise Austin: Power Yoga Plus brings you a mix of yoga and pilates workouts that is geared toward all ages and fitness levels of experience. Two twenty minute sessions give you the precision of yoga plus the strength of the pilates method which includes the use of weights.
 

Power Yoga Kit - Ball and Mat

Baron Baptiste - Power Yoga Level 1 - DVD & Deluxe Yoga Mat 72x24x.25 - Purple & Exercise Ball 65cm Anti-Burst - Blue & Ball Pump & 8' Yoga Strap - Purple & Yoga Brick 9x5x2.75 - Purple

Want an exciting new workout that will leave you feeling more energized and stress-free? Then get ready! Baron Baptiste's Power Yoga Level 1 is an invigorating and therapeutic exercise program for all levels.

The easy-to-follow routine is a perfect way to shape up and introduce yourself to Yoga, or to complement any fitness regimen. It will help rebalance your body alignment, dissolve unwanted tension, and build strength. Baron's precision and warmth are reflective of his 17 years of experience. He provides inspiration and encouragement in a fun and new approach. Now is the time to begin your path to total mind/body health.